Our Bonus Decade program offers a unique approach to longevity, combining the best of Eastern and Western modalities with state-of-the-art technology. Our 90-day at-home program is designed to help you reverse your biological age and unlock a healthier, happier you.

Cold plunge (15 wellness points)

42 Habits in 9 Wellness Categories

Our program is built around 42 habits in 9 categories (bioelectric, dental, fitness, light, meditation, nutrition, skin, supplements, and water).

Data-Driven Approach

We use data to track your progress and provide personalized support as you work toward your goals.

Expert Team & Mobile App

Our expert team and comprehensive mobile app will guide you through the program and science behind it, providing support every step of the way.

We believe in the power of data to drive results. That's why we use a range of measurements to track your progress before, during, and upon completing our program. These include:

• Biological age testing through third-party providers.
• Comprehensive health and wellness assessments with extensive printouts.
• Regular tracking of key biomarkers.
• Thermal imaging, blood microscopy, HRV, and EPI analysis.

Our data-driven approach means no fluff and no filler — just real, trackable data on your health, wellbeing, and biological age markers throughout the program.

Transform Your Health

Our program is designed to help you achieve optimal health and wellbeing. You are likely to experience improvements in:

• Energy level: increase your stamina and capacity to tackle daily tasks with ease.
• Sleep quality: enjoy deeper, more restful sleep and wake up feeling refreshed.
• Focus and concentration: improve your mental clarity and stay focused.
• Stress reduction: learn to manage stress and anxiety.
• Mood: feel better than you have in years.
• Radiance: notice improvements in your skin, hair, and overall appearance.

Built for Every Starting Point

Wherever you're starting from, our program is designed to meet you there and adapt to your goals. This program is not a substitute for medical care — please consult your physician about any diagnosed condition before enrolling.

Before and after complexion

Before and after blood microscopy

Our 90-day at-home program is designed to be a transformative experience. Here's what you can expect:

• A comprehensive intake process to set your goals and baseline measurements.
• Access to our expert team for guidance and support.
• Regular tracking and support to ensure you stay on course and overcome any obstacles.
• Access to the Bonus Decade mobile app including habit tracking, curriculum, metrics, and up to date study references.

And the best part? One flat price, no surprises — see the Pricing section below for details.

Receive detailed reports on your biological age.